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In this rapidly moving world, one of the greatest problems in developing young minds is social anxiety. Social anxiety can often prevent children from engaging in conversations, from taking appropriate risks and learning through making mistakes. A child with social anxiety can become so self-conscious that the fear of being embarrassed or letting others down can overtake their natural learning progression.

Here are 3 ideas on how to reduce anxiety in children:

1. Connect with Your Child Through the PACE Model
2. Talk About Social Anxiety
3. Focus on the Process, Not the Goal

These are very basic steps that you as a parent or a teacher can take to help a child overcome social anxiety. There are several social-emotional learning programs too, that help prevent anxiety in young children allowing them to live a balanced life of resilience and wellbeing.
There is one Non-Profit Organisation in Australia which is providing professional training to children on social emotional development. To know more you can visit: https://pathwaystoresilience.org